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  • 17 Articles
Tempeh Taco Salad

Tempeh Taco Salad

The real star of this recipe is the tempeh.  This Tempeh Taco Salad is super simple! Just a little oil, homemade or store taco seasoning and tomato sauce and you’ve got yourself a flavorful plant-based protein option for all things Mexican — tacos, enchiladas, chalupas, salads or anything else that uses taco meat If you’re…

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By Sophie, December 6, 2017
Vegan Sweet Potatoes and Red Pepper Soup

Vegan Sweet Potatoes and Red Pepper Soup

Creamy Vegan sweet potato and red pepper soup with sweet potatoes, cooked in vegetable stock with marinated grilled red pepper, brown rice, and onion, puréed and seasoned.   Looking for a special soup to serve this holiday season? Consider this creamy sweet potato soup! It has a base of sweet potates, Red marinated peppers, onion,…

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By Sophie, December 3, 2017
Chunky Lentil Soup

Chunky Lentil Soup

I love this soup, I often prepare it on Sundays in large quantities so I can it for lunch the rest of the week. Nourishing and healthy it’s the perfect soup for cold winter days       chunkey Lentil Soup Print Recipe I love this soup, I often prepare it on Sundays in large…

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By Sophie, November 15, 2017
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Cheesy and Veggie Vegan Cream Cheese Spread

Cheesy and Veggie Vegan Cream Cheese Spread

This cheesy and Veggie Cream cheese spread is Creamy and tangy with diced  of fresh veggies and  it’s perfect on bagels or toast, as a spread in sandwiches or wraps, or as a dip for crackers or raw vegetables. This Cheese and Veggie Cream Cheese Spread is loaded up with extra flavor and diced fresh veggies. It turned…

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By Sophie, November 6, 2017
Delicious Homemade Tomato Sauce !

Delicious Homemade Tomato Sauce !

Happy Sunday everyone! Here in Montreal the intense heat is finally behind us, at least I hope! When the beautiful cool days of autumn settle, I love spending time in the kitchen preparing recipes with the multitude of vegetables available during the fall season. Today I’m cooking my tomato sauce made with beautiful freshly picked…

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By Sophie, October 4, 2017
Vegetarian Spaghetti Sauce

Vegetarian Spaghetti Sauce

Today I share a family recipe you, my grandmother, my mother and now me reproduce the same spaghetti sauce. This time I’m making the vegetarian version, all the ingredients are the same as the basic recipe, I simply changed the beef  for a package of Meatless Ground Round Original,. Vegetarian spaghetti sauce Print Recipe Today I…

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By Sophie, September 20, 2017
Caprese Galzone

Caprese Galzone

THESE GALZONES WITH TOMATOES AND MOZZARELLA ARE INCREDIBLE, AND SUPER EASY TO DO! YOU CAN USE A HOME PIZZA DOUGHT OR PURCHASED. CONFESSION: I TOTALLY BUY  MINE! THIS RECIPE IS SO EASY AND FAST.     Save Print Caprese Galzone Prep time:  20 mins Cook time:  25 mins Total time:  45 mins   Ingredients Ingredients…

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By Sophie, July 5, 2017
General Tao Tofu

General Tao Tofu

I LIKE CHINESE FOOD, BUT SOMETIMES IT’S HARD TO FIND A GOOD PLACE TO EATIT AND AFTER HAVING ALL THIS ¨MSG¨, I OFTEN HAVE A BIG HEADACHE.  SO AFTER  I HAD A GENERAL TAO’S CHICKEN ONE TIME, I THOUGHT, “WHY NOT MAKE THIS RECIPE WITH TOFU?” THE MEAT IS REALLY THE VEHICLE FOR THE SAUCE, IS…

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By Sophie, July 1, 2017
PASTA WITH COTTAGE CHEESE AND VEGETABLES

PASTA WITH COTTAGE CHEESE AND VEGETABLES

I often make my own recipes, but it also happens to be inspired by the recipes of others! Like this one, for example! This recipe was created by Ricardo a top Chef here in Quebec. This recipe is really delicious and gets ready in no time. For this recipe I often add black olives that…

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By Sophie, May 8, 2017
Egg in a bagel hole

Egg in a bagel hole

Cook your egg into a bagel hole and voila! A much simpler and faster way to get your perfect breakfast on the table. Easy to make, delicious all your family will love it .     Save Print Egg in a bagel hole Author: Sophie Prep time:  15 mins Cook time:  5 mins Total time:  20 mins  …

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By Sophie, April 20, 2017
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SHOP MY FAVORITES VEGAN AND CRUELTY FREE
Ann Taylor
Ann Taylor
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