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Easy Detox Water Recipes

Easy Detox Water Recipes

Simple recipes water-based to detoxify your body. For several years I have become accustomed to consuming detox water. I tried several recipes and here I share my favorites. These two recipes are really simple to prepare and requires few ingredients. The detox water is an effective way to eliminate toxins from your body, which also…

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By Sophie, August 9, 2017
Recette Facile pour un eau détox (french version)

Recette Facile pour un eau détox (french version)

Recette ultra simple à base d’eau pour désintoxiquer votre corps . Depuis plusieurs années j’ai pris l’habitude de consommer de l’eau « détox », j’ai essayé plusieurs recettes et je partage ici mes préférées . Ces deux recettes sont vraiment simples à préparer et demandent peu d’ingrédients. L’eau « détox » est un moyen efficace pour éliminer de votre…

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By Sophie, August 9, 2017
New Challenge : Be More Organized !

New Challenge : Be More Organized !

Organization and motivation are interrelated concepts. Indeed, being well organized improves motivation while a bad organization wreck your motivation. Conversely, if you are not motivated, you will find it difficult to move towards the goals you have set for yourself. There is even a good chance that you never get there … without wanting to…

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By Sophie, August 2, 2017
What to Expect for the Futur Food Trends ?

What to Expect for the Futur Food Trends ?

Changes and trends are never appreciated by all. But there is usually always something that every person can discover and love. In all the variety that is available to us, we often find foods that can be added to our diet to make things more fun and exciting. Now is a good time to start…

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By Sophie, July 26, 2017
Top 5 natural bug repellents

Top 5 natural bug repellents

With the arrival of summer we need to protect yourself from insect bites . You can always cover yourself to avoid their stings, but this is not necessarily the best option, the summer can be hot! Here you will find 3 natural recipes you can make at home and 2 other options that can purchased…

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By Sophie, July 19, 2017
A new free 21 days meditation challenge with Deepak Chopra !

A new free 21 days meditation challenge with Deepak Chopra !

Happy Friday everyone ! Today I sharing with you something completely awesome! For the last 2 years I’ve been participating in the free 21 days mediation challenges of Deepak and Oprah, I even bought multiple challenges to continue meditating once it was over. I did discover with these challenges that it always gives me a…

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By Sophie, July 14, 2017
New Challenge : Be More Grateful !

New Challenge : Be More Grateful !

I am convinced that in life one does not withdraw much by being self-centered. Mentally strong people choose to escape the pity and are being more grateful. Whether you choose to write a few sentences in a journal, or just take a moment to acknowledge all of you have, being grateful can transform your life….

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By Sophie, July 3, 2017
Get in shape just by walking

Get in shape just by walking

Walking is by far the most popular activity in North America. Walking have to many benefits to deprive yourself from it . It’s free, and all you need is time to invest and a good pair of shoes. Walking with a well balanced diet does wonders for your metabolism. Here are five benefits to take…

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By Sophie, June 28, 2017
Bohemian Top

Bohemian Top

Experiencing with different styles and bringing new fashion items in your wardrobe is a fun way of finding different methods of changing your look. Bohemian style is a super stunning fashion style that many girls like to wear and play around with the different items. It looks chic and suits every girl regardless of her…

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By Sophie, June 21, 2017
All The benefits of Meditation

All The benefits of Meditation

I’ve been practicing meditation every day for the last 2 years. The benefits that meditation gave me are immense. I get to know myself, I discovered my emotions and even the perceptions that I had without even being aware. Meditation awake us to live our lives with full awareness, allow us to observe our ways…

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By Sophie, June 14, 2017
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