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10 Disco hits for working out !

  • March 6, 2017
  • By Sophie
  • 2 Comments
10 Disco hits for working out !

I am been physically active for years and it is always accompanied by music. If I forget my iPod, I know beforehand that my training will be less effective and that the motivation will not be at is highest. So this why today I’m sharing with you 10 Disco hits for working out !

Music is very important in my physical activities, it allows you to take your workouts to the next level and push your limits a little bit more.

This is a awesome compilation of 10 disco hits that are great for a training session! Come on put your running shoes on and let’s begin  !

Je m’entraine depuis plusieurs années et cela toujours accompagnés de la musique. Si j’ai le malheur d’oublier mon iPod alors je sais d’avance que mon entrainement sera moins efficace et que la motivation ne sera pas au rendez-vous. Hey oui la musique c’est vraiment très important dans mes activités physiques, celle-ci vous permet de rendre vos séances d’entraînement à un niveau supérieur et de poussez un peu plus vos limites.

Aujourd’hui j’ai fait la compilation de 10 chansons qui sont géniales pour une séance d’entrainement ! Allez mettez vos souliers courses c’est parti !

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If you do have any smart phone to put your music on, you can always use a MP3 player, here are some you can find on Amazon.com 

  1. I love to love, Tina Charles

2. Love is in the air, Martin Stevens

3. Brick House, The commodores

4. Rock the boat, Hues Corporation

5. Let’s groove, Earth, Wind & Fire

6. Celebration, Kool & the gang

7. Knock On Wood, Amii Stewart

8. Born to be alive , Patrick Hernandez

9. In the Name of love , Sharon Reed

10. Fame By Irene Cara

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By Sophie, March 6, 2017
  • 2
2 Comments
  • Vera
    March 11, 2017

    Hi Sophie

    This is a good idea, to dance with disco music. Thank you for sharing it.

    I downloaded few songs from iTunes that will keep me busy. I use weights with the music that has slower rhythm. I get more motivated when I dance with a music that I like. It puts me in a good mood.

    This is a kind of exercise that is simple, and I believe will stay with me.

    • Sophie
      March 13, 2017

      Hi Vera ! I’m glad to hear that. It’s so true that music makes all the difference when we do exercises !!

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