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A new free 21 days meditation challenge with Deepak Chopra !

  • July 14, 2017
  • By Sophie
  • 0 Comments
A new free 21 days meditation challenge with Deepak Chopra !

Happy Friday everyone ! Today I sharing with you something completely awesome!

For the last 2 years I’ve been participating in the free 21 days mediation challenges of Deepak and Oprah, I even bought multiple challenges to continue meditating once it was over. I did discover with these challenges that it always gives me a lot of well-being so now meditation is part of my daily routine.




For this new challenge, which begins July 17the new theme is: Desire and Destiny. I just think it’s going to be a great one, I can’t wait to start !

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What to Expect

” In the 21-Day Meditation Experience, Oprah and Deepak guide you on a free online journey to enjoy the life-changing benefits of meditation in an easy and inspiring way.

Each 21-Day Meditation Experience focuses on a unique theme, offering deep wisdom, practical tools, and refreshing insights to help you grow and evolve each day.

Inspired by the notion that it takes 21 days to create a habit, each 21-Day Meditation Experience offers:

1- Daily audio meditations 2- Motivational messagesThought-provoking journal questions to anchor the day’s teachings 3- Articles, videos, and tips to help create a thriving meditation practice Each daily audio meditation includes about 10 minutes of guidance by Oprah and Deepak – in which they share the teaching of the day – followed by 10 minutes of silent meditation with a soothing musical background. Deepak provides a new SANSKRIT MANTRA each day for you to repeat to yourself during the silent meditation period, which helps calm your mind and deepen your practice.”(Resource from CHOPRA MEDITATION CENTER.)

a new free 21 days meditation challenge with Deepak Chopra

Where to Register

Be sure to register, it’s free and Deepak he’s simply amazing in what he does, he will guide you in a simple way where you will feel relaxed and confident in your inner power.

I  told a lot peoples about it, and they all taught it was a awesome experience. There are now exited like me when a new challenge is about to start !

Here the link where you can subscribe to this new challenge :

www.chopracentermeditation.com 

 If you also like to find all the benefits that meditation can bring you, you can go check one of the posts I wrote on that : THE BENEFITS OF MEDITATION.




P.S: This post is not sponsored in any way, I just want to share with you something that has been so great for me, and hopefully will be the same for you !!

Ready to join the challenge 30 Days to a Better You ?
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By Sophie, July 14, 2017
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