I absolutely love yoga, I took several classes in the past years. Like many of you I found it difficult to include it consistently in my busy schedule. That’s when I discovered these gems on YouTube, so now every morning I can practice my yoga
I’m sharing here the best free yoga Chanel, the instructors are really fantastic and super competent! You now have no excuse not to start, there so many benefits to do yoga, the practice increases your strength, concentration and relaxes you the same time. Go and start you will not be disappointed. Namasté !
J’adore le yoga et j’en pratique presque tous les jours!
Merci pour ce partage, je vais suivre quelques chaînes. =)
De mon côté, je te partage aussi ce site: Do You Yoga avec quelques challenges gratuits de 10mn. 😉