Vegan Spring Rolls

The  vegetarian spring rolls are one of our family favorite food. They are all about texture. Inside you have rice noodles, crisp vegetables and usually it come with some type of meat or seafood, but here I decided to use tofu. So many textures, flavors and colors wrapped in a small […]

Green bean asian salad

Asian Green Bean

At home we all love green beans. We often find them on our plates as an side dish, like this Asian green bean . It’s really super easy and quick to make and requires few ingredients. These  Asian green beans can also be served as a side dish. It would […]

houmous and cucumber bites

Amazing Cucumber and Hummus Bites

This Cucumber and Hummus bites recipe is a delicious and healthy snack of appetizers.  Simple and quick to make. I often serve it to my guest and I most admit it’s always a hit! The first time I tasted the hummus,I almost ate the whole dish, it was really hard […]


In summer when it’s hot, I love to make nutritious salads. This one is so fresh and crunchy that I had to share it with you. I (still) bought a crate of mangoes (it’s an obsession …) and I was looking for recipes to cook them. So I decide to […]

quinoa tabouleh

Traditional Tabouleh

I must admit that I have a strong fondness for Mediterranean cuisine in general, and Lebanese cuisine is without a doubt one of my favorite cuisines, full of colors, flavors. This tabouleh recipe is, vegan/dairy free and nut free salad. It’s quick to prepared, within 30 minutes. but most of all […]

Arugula Hummus

Arugula Hummus

Hummus comes from the Middle Eas, it’s made from chickpeas, sesame puree, lemon juice and garlic. This creamy paste is easy and quick to make yourself. It is a staple of the Lebanese mezze and the Algerian and Tunisian kemias which consist of an assortment of small dishes that are […]

vegan tzatziki

Vegan Tzatziki Sauce

Cooking can sometimes take a lot of work. We do not necessarily have all day to spend in the kitchen. Most of my vegan sauces and dips are really quick and simply to make and they last a good 5 days in the This recipe is absolutely fantastic, honestly no […]

onion marmalade

The Best Onion Jam

Ah onion jam, I could eat it in all my dishes I love it so much! I discovered this dish when I was traveling in Paris and since then I’m hooked. You can buy it already prepare at the grocery store, but often the it’s expensive and the one you […]

Vegan Tempeh Chili

Tempeh Taco Salad

The real star of this recipe is the tempeh.  This Tempeh Taco Salad is super simple! Just a little oil, homemade or store taco seasoning and tomato sauce and you’ve got yourself a flavorful plant-based protein option for all things Mexican — tacos, enchiladas, chalupas, salads or anything else that […]

The best carrot salad

The best Carrot Salad

A variant on traditional traditional carrot salad. A delicious blend of shredded carrots, raisins,  soya yogurt and a little surprise. Save Print The best Carrot Salad Prep time:  20 mins Total time:  20 mins Ingredients Salad : 8 grated carrots ¾ cup dry raisins 1 coriander bouquet ⅓ cup green […]

broccoli and cheese nuggets

Broccoli and Cheese Nuggets

It is not always easy to make children eat vegetables. Mine are teenagers now, but they still love this recipe of  broccoli and cheese nuggets that I have been making for them since they were little. These delicious of broccoli and cheese nuggets are not difficult to prepare and they […]

Marinated Tomatoes Salad

Marinated cherry tomato Salad

I love tomatoes, when summer comes I am all excited to eat it directly from the garden. This recipe of the marinated cherry tomato salad is prepared quickly. However it is necessary to allow a minimum of 4 to 5 hours to allow the tomatoes to absorb all the flavors […]