LUNCHS

Fries rice with edamame

Fries Rice with Edamame

Who wants a bowl of fried vegan rice for lunch? I love to do this kind of meal for lunch. It’seasy and relatively quick to do, complete and meatless.  If you love Asian food, this fried basmati rice recipe is for you! iIt’s ready in 35 minutes top, here you have […]

Pea and Mint soup

Pea and Mint Soup

The freshness of mint in this  peas and mint soup is sooo and comforting ! Here is a sweet soup that is as delicious hot as cold, it’s also very quick to prepare, which, you start to know me, is not to displease me. In short, this is my new […]

grilled vegetables buddha bowl

Grilled Vegetables Buddha Bowl

The Buddha bowl is not just a big bowl of colorful veggies adored by vegetarian instragrammers and great yoga enthusiasts. One of the first recipes was published Martha Stewart, in 2013. It’s the complete dish in one bowl perfect for vegans, with proteins, vegetables and seeds, but this is just […]

Arugula Hummus

Arugula Hummus

Hummus comes from the Middle Eas, it’s made from chickpeas, sesame puree, lemon juice and garlic. This creamy paste is easy and quick to make yourself. It is a staple of the Lebanese mezze and the Algerian and Tunisian kemias which consist of an assortment of small dishes that are […]

lentil soup

Red Lentil Soup

If you haven’t had red lentils before, they behave completely different than brown or green lentils. Once cooked, they lose their shape and become porridge-like in texture. Perfect for a thick, stick-to-your-ribs soup without using butter, cream, or cheese. Since we don’t use any dairy, this red lentil soup freezes beautifully! […]

Very Veggies Salad

Very Veggies Salad

There are just a couple of ways I can motivate my kids to eat broccoli and really appreciate it. One of these ways is to serving it into a salad. This delectable Very Veggies Salad is very colorful and sooo delicious! Furthermore it’s pressed with nutritious ingredients! This Very Veggies […]

panini waffle

Panini Waffles

I wanted to have a Panini sooooo bad so that day I was though it was kind of a bummer not to have a Panini machine. I thought perhaps I could simply utilize a skillet to warm the sandwich and after that another on top to crush it, but I […]

summer vegetable rice

Very veggie rice

A lot of combinations work here, you can certainly add broccoli or celery, etc. But for this version , I went with tomatoes, pepper, black olives and peas, they go perfectly together with their texture . Dinner doesn’t get any more basic than this very veggie rice . I call […]

vegetable ramen noodle

Healthy homemade Chinese Take Out

I love Asian cuisine, there are so many flavors! On the other hand we often find a lot of salt and frying. So today I prepare a Ramen-based meal that is as succulent and even more than any Chinese take out. If you are a fan of vegetable ramen noodle […]

creamy broccolini and hummus soup

Creamy broccolini and hummus soup

There’s probably a hundred recipes for broccoli soup out there, but not as many for broccolini soup. Since I had some in my fridge I figured combining this vegetable with hummus was a great way to have  a hearty and healthy recipe for dinner   This broccolini and hummus soup […]

vegan tzatziki

Vegan Tzatziki Sauce

Cooking can sometimes take a lot of work. We do not necessarily have all day to spend in the kitchen. Most of my vegan sauces and dips are really quick and simply to make and they last a good 5 days in the This recipe is absolutely fantastic, honestly no […]

General Tao Tofu

General Tao Tofu

I KNEW I WANTED TO HAVE A GOOD TASTY TOFU. I THEN LOOKED FOR DIFFERENT WAYS TO COOK TOFU,  SO IN THIS RECIPE OF THE GENERAL TAO TOFU, I USED A METHOD CALLED “SHALLOW” FRYING, WHICH MEANS THAT THE WHOLE FOOD IS NOT SUBMERGED IN OIL. IT WAS EASY AND […]