Cauliflower General Tao

Cauliflower General Tao

All the family LOVES this recipe of Cauliflower General Tao. They love it when a veggie dish is a reminder of the “real deal” and it’s even more delicious .  For a long I wanted to make cauliflower with a General Tao sauce, I was sure it was going to […]


Italian Pasta Salad

I really like pasta salads for lunch. This one is delicious with plenty of colors. It’s so much more appetizing when it’s colorful don’t you think !?! In this recipe we have a nice balance of soft, crisp, salty and sweet! It’s a salad enough to support a meal, but […]

Cauliflower Tacos

    Tacos are for me nothing less than the definition of the ideal meal. I never met someone who didn’t like tacos. I like the convivial and festive aspect of the process of preparing and eating tacos. All we have to do is put the ingredients on the table, […]

almond biscotti

Delicious Almond Biscotti

This Italian cookie will make you taste the dolce vita ! A divine treat to be offered without complex at any time! Almond biscotti or crunchy biscuits are cookies that we particularly like in my family. They are small elongated biscuits originating from Italy. Biscotti means “baked twice.” Biscotti is […]

Fries rice with edamame

Fries Rice with Edamame

Who wants a bowl of fried vegan rice for lunch? I love to do this kind of meal for lunch. It’seasy and relatively quick to do, complete and meatless.  If you love Asian food, this fried basmati rice recipe is for you! iIt’s ready in 35 minutes top, here you have […]

Pea and Mint soup

Pea and Mint Soup

The freshness of mint in this  peas and mint soup is sooo and comforting ! Here is a sweet soup that is as delicious hot as cold, it’s also very quick to prepare, which, you start to know me, is not to displease me. In short, this is my new […]

detox Water recipe

Simple Detox Water Recipe

For several years I have become accustomed to consuming Detox Water. I tried several recipes and here I share my favorite. These recipe are really simple to prepare and requires few ingredients. The detox water is an effective way to eliminate toxins from your body, which also speeds up your […]

grilled vegetables buddha bowl

Grilled Vegetables Buddha Bowl

The Buddha bowl is not just a big bowl of colorful veggies adored by vegetarian instragrammers and great yoga enthusiasts. One of the first recipes was published Martha Stewart, in 2013. It’s the complete dish in one bowl perfect for vegans, with proteins, vegetables and seeds, but this is just […]

Arugula Hummus

Arugula Hummus

Hummus comes from the Middle Eas, it’s made from chickpeas, sesame puree, lemon juice and garlic. This creamy paste is easy and quick to make yourself. It is a staple of the Lebanese mezze and the Algerian and Tunisian kemias which consist of an assortment of small dishes that are […]

Mexican couscous salad

Mexican Couscous Salad

THIS DISH IS AMAZING WITH FULL OF INCREDIBLE FLAVORS, LIME JUICE AND CHILI POWDER, AND NOT ONLY THIS RECIPE OF MEXICAN COUSCOUS SALAD SOUND NUTRITIVE, BUT IT’S ALSO INCREDIBLY EASY TO DO. With its balanced composition, thanks to multiple ingredients, this unique dish covers all daily energy needs. Semolina is […]

lentil soup

Red Lentil Soup

If you haven’t had red lentils before, they behave completely different than brown or green lentils. Once cooked, they lose their shape and become porridge-like in texture. Perfect for a thick, stick-to-your-ribs soup without using butter, cream, or cheese. Since we don’t use any dairy, this red lentil soup freezes beautifully! […]

Very Veggies Salad

Very Veggies Salad

There are just a couple of ways I can motivate my kids to eat broccoli and really appreciate it. One of these ways is to serving it into a salad. This delectable Very Veggies Salad is very colorful and sooo delicious! Furthermore it’s pressed with nutritious ingredients! This Very Veggies […]